'Super flu' hitting these states the hardest: Here are the symptoms

It's a cold and flu season like no other, with reports of a particularly nasty strain of the virus sweeping across the country. But which states are being hit the hardest? And what can you do to protect yourself?

According to recent data, the top 5 states currently dealing with high levels of influenza activity are:

• Florida: With over 1,000 reported cases in the past week alone, Florida is currently leading the pack when it comes to flu outbreaks.
• Georgia: Cases in Georgia have skyrocketed in recent weeks, with many hospitals reporting overcrowding due to the sheer number of patients.
• Texas: From Austin to Houston, Texas is experiencing a severe outbreak of influenza B, which is particularly nasty this year.
• Alabama: With schools and businesses closing left and right, Alabama is doing its best to contain the spread of the virus.
• South Carolina: As the cold weather sets in, South Carolina is bracing itself for a potentially severe flu season.

So what are the symptoms you need to watch out for? According to health experts, look out for:

• Fever over 102°F (39°C)
• Coughing and sneezing
• Sore throat
• Runny nose
• Headache and fatigue

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